Check out my free brainwave music high quality samples. Please remind: due to the nature of binaural beats you have to listen with stereo headphones!
I also prepared an alpha brainwave meditation on Youtube:
Alpha mind state meditations
Use it for relaxation, stress relief, easy learning...
Theta mind state meditations
Use it for deep relaxation, mind programming, sleep induction...
Hi Ava, sorry, but this is not possible. Please use all the music on my site for personal use only. Regards, Robert
sorry, but you can’t reduce your sleeping time with Brainwave Music directly. The music just helps you to get into a deeper or more focused state of mind.
In order to gain more memory power and to be able to reduce sleeping time, I would recommend to practise meditation and yoga regularly. Also a healthy diet is necessary.
Please try to meditate for at least 30 minutes 3-4 days per week. Use Theta Brainwave Music for a deep relaxation.
Especially for increasing your memory power also use special apps on your phone or computer to train your brain like a muscle. Look for e.g. "Dual-N-Back“ apps, which are out there for iOS / Android or desktop computer.
Brainwave Music can't shift your personality, habits or character, but it will help you to calm down and to get into a deeper and meditative state of mind.
To stop the daily routine of negative thinking you need first of all awareness. To cultivate awareness you have to practise meditation regularly. Preferably you use Brainwave Music to support the process. ;-) Use a deep alpha or theta wave session.